How to predict the disease from the skin color change

Skin color and gloss that reflects the nutritional status of the skin, but also reflect the health status of the internal organs can be said that our body's alarm.
Guard against hidden disease, abnormal color



Dark yellow alert:Stomach toxin sub-plot

Skin appears yellowish, gray hair color, is common in urban women, the dark yellow indicates that the physical problems that can not be ignored.
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Color Analysis:Dark yellow skin is heavy pressure since Recently you and a direct reflection of toxins from the body deposition.



Song Ping, if often under great pressure of work and life, every day feeling tired, tired, and breaks can be good; in particular, mood changes, love temper; together with the lives of city pollution, the daily makeup remover, skin can easily become polluted, accumulation of toxins inside the pores. Moreover, in this case, the skin water barrier lock damaged, unable to maintain moisture to the skin needs moisture, it will obviously dry, dry.



From the Chinese perspective, the skin appears yellowish, gray hair color, but also reflects the in vivo spleen and stomach irregularities. Ping Song, said that once the busy professional women, eating is no regular time and a reasonable nutrition, it is likely to cause stomach irregularities, anemia and other issues. Especially in digestion, blood deficiency cases, the most basic daily supply of reach, and the skin can not get nutrition. If we sentimental, anxiety, the "minds of spleen injury," so that the skin is gradually becoming dim, yellow.



　Recommended:Maintain a youthful complexion has eight tricks

Rescue plan:If dark yellow skin has been going on for some time, then you need to start the internal start, adjust the spleen and stomach from the start.



Drink plenty of water every day as much as possible, clean the stomach, even if the diet is very difficult to eat on time, but at least to ensure food quality. We must reduce the number of eating greasy and sweet and quantity, it will easily hurt the stomach. Eat more vegetables, fruits, at the same time, can properly eat lean meat, nuts and beans. In addition, the soup is also a good way to put Angelica, date on the soup, adjust the taste of the good results.



At the same time, the skin should be treated more carefully some of the external. Reduce the use of cosmetics, in particular the number of thick foundation, paying particular attention to thoroughly cleanse the skin and hydration. Dark yellow as a very serious dry skin, so wash your face, shower, should use the moisture, moisture in the product, we still need more steam or hot towels at attaining.



In addition, both diet or external, must be as much as possible intake of vitamins. For example, vitamin C can inhibit pigmentation, remove toxins in the skin tissue; and vitamin E against free radicals can make skin bright and clean in the blood; vitamin A can alter the aging of the skin and dull complexion.



Of course, also remember to do more aerobic exercise. Aerobics, brisk walking, jogging, etc., either to relieve stress, regulate emotions, can help digestion, to change the color of the skin yellowish.



Insert words:Stomach is satisfied that shipped food and metaplasia of the human body's most important organs and blood, spleen and stomach disease, the diet is also essential, but must be based on the patient's body and disease usually choose different diets, the so-called "Dialectic food."


　　Gray and black warning: Kidney aging prone plaques

The darker the color of the skin deeper, reflecting the more serious problems. If the skin is medium dark yellow alert occurs, then if you look in the mirror, find the nearest color is very clean, gray or black chug to face is also always some deep and shallow spots, when the skin problem quite severe.



Color Analysis:Gray-black skin in the prompt you, it is gradually losing energy, sun, pollution, physical and psychological stress produced by free radicals, prevented the normal metabolism of the skin itself, is accelerating skin aging.



The long-wave ultraviolet UVA damage to the skin is very large, especially in the spring. Many people pay no attention to the spring sun, even for a long time until the sun. Ping Song, said the aging skin, loss of energy is very important reason is because prolonged exposure to ultraviolet light, even people who work in the room, if not pay attention to sunscreen, UVA, or refracted through the glass, come in and hurt the skin. Greyish black skin is a reflection of kidney.



Rescue plan:For women, no matter How bad mood, stress how much, how late coming to, cigarettes and coffee is also not desirable, they are subtle damage to the skin. May wish to develop the habit of drinking green tea, especially in this weather, comfortable refreshing, but also bowel detoxification. Detoxification at the same time, may wish to treat yourself kidney blood boil a pot of soup, put in yellow, angelica, wolfberry, black sesame, mulberry and so on, drink 3-4 times a week, the skin color will be significantly improved.



Warming the body, while also strengthening the skin barrier, so must be a sunny day sun. Out of the house, you can choose to prevent UVA and UVB sunscreen, if it is sunny office environment, but also put a little in the interior of the sunscreen against UVA.



If there have been gray-black skin, we recommend that you do not use cosmetics, face and bath time as we choose, containing vitamins, especially vitamin E product, to a certain extent, the skin microcirculation eliminate obstacles to free radicals and maintain skin vitality. However, if the gray-black skin deep, and even have started long spot, do not ignore, can not put things on her own, must be timely medical treatment.