Cervical and lumbar sick, and rubbed with a hundred points after the River Lark
In the past, cervical disease is one of the patent after 40 years of age, but now 20 to 30 years old everywhere, cervical spondylosis, cervical spondylosis and even primary school students have! The reason is simple: pour a long time, pressure, and they do not know how his conditioning, so come out early cervical spondylosis.
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Yang deficiency, people will prematurely, which is facing the majority of today's life, a particularly serious problem.
When the long-term work or study desk the same position when the upper body forward, cervical strain, and the first depressed Du, Du Governor a yang, which is repressed repressed Du yang body, therefore, Over time, it is easy to bend the spine, the human spirit is also worse.
The human spirit, not to be consumed by mental work, but by the wrong posture consumed.
This series of questions, all for the same reason. Now, through a hole, it can all be resolved, the point is, after the River Point. On the River is the small intestine after a point, the hand into a fist, after metacarpophalangeal joint is the point at the end of stripes. This point is the intersection of eight extra points, pass Du, to diarrhea Firelight, impotence gas, adjusting the cervical, Lee eyes, is the spine. Clinically, cervical problems, and lumbar spine problems, and eye problems, and must use this point, the effect is obvious. It can adjust the desk or long-term study and work at the computer adverse effects on the body, if we continue, a hundred with Braun.
This point is very simple to use and easy to adhere to. We sat at the table, put his hands at this point after the river along the upper part on the table, driven by the wrist with both hands, rolling back and forth easily, you can achieve exciting results.
When we sat beside the computer to read the file, put hand is how? Must be separated from the mouse hand, right hand on the keyboard still maintain this position does not move, people have become stiff. At this time, it may be flexible, freeing hands, so hands up against the edge of the table after the River Point or the keyboard, scroll back and forth, rub, each stimulus 3 to 5 minutes, every hour is enough time to stimulate. This is no time to lose, because this time, the eyes that see what you can see what.
Note: The hole in the hand after the river side of the little finger two or three centimeters, see above, the next photo
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