Observe the small details of life, suggesting the health risks of 1

Symptom 1: when the hands are sweating tension.
　　
Reason: When we are under great pressure, the body through the secretion of sweat to resolve the tension, where the different parts of the sweat glands, which for the sensory and mental stimulation and the response to thermal stimulation is also different. In the tension, fear, excitement, etc. under the influence of psychological factors, nerve impulses pass from the cerebral cortex to the Ministry of palm eccrine, resulting in the secretion of eccrine excretory activities increased rapidly in the short term, that produces mental sweating palms. This usually appears in the palm of the hand position sweating, sometimes also appear in the back of the hand, head, face, neck, forearms and lower legs, etc..
　　
A small number of people in the hohio mesothelioma attorney air ambulance specialists orange county personal injury attorney igh level of mental tension, and even sweat pour off, sweat folder back.
　　
Give them: If you sweat Shihai accompanied by chills, cold hands and feet, pulse instability, shortness of breath and other symptoms, it is not just nervous of sweating, possible heart problem, do an EKG. ,
　　
　　Symptom 2: "Jump left money, right eye jump disaster", and her eyelids would often jump cranky.
　　
Cause: The eyes jump is due to fatigue or stress caused by muscle spasms around the eye, usually for 20 seconds, the eyelids with your fingers soft reduction will ease the symptoms.
　　
Give them: If you see things eye pain or blurred, double vision, then need careful eye examinations, because these symptoms are likely to be retinal detachment or eye infection of the precursor.
　　
　　Symptom 3: nails white spots below the block.
　　
Reason: When you hit something moving hand or finger in the door when pushed, can make the nails white spots, this is purely caused by trauma. When the new nail grow back when the white spots will naturally missing.
　　
Give them: If you have a white point of each nail, and not due to trauma, and it shows that the liver or kidneys have a problem. Thickened nails break easily or are likely to be nail fungus or infection, need for oral and topical medications for treatment. However, if the only recurring white spots, which show that the body iron deficiency, it should be confirmed in time to the hospital.
　　
　　Symptom 4: sleeping legs cramp constantly, sometimes painful wake up.
　　
Cause: When our body to rest, the brain does not stop their activities, and active nerve cells will continue to exercise the muscles, the brain sends a signal to relax the muscles ability to walk, has led to the leg muscle cramps. Although only a few seconds, but enough to hurt you wake up from sleep.
　　
Give them: If you cramp more than 4 times per week, resulting in your pain at night and wake up often due to cramps, can not be ignored, may be minerals in the diet (such as magnesium, calcium) deficiencies, motor neuron disease, poor circulation or local, peripheral vascular disease or varicose veins. This requires a system of checks and treat them.
　　
　　Symptom 5: Lateral, when breathing difficulties.
　　
Reason: sleep, in particular, who used to lie down, often because of the relationship between gravity, making the poor return of blood within the nasal mucosa, resulting in nasal congestion. Another possibility is that nasal foreign body. Therefore especially important to keep the nose clean.
　　
Give them: a long nose or stuffy nose can cause nasal pressure chamber, thereby causing headache. Also present in the nasal membrane and the middle turbinate become narrow between the olfactory nerve, or even completely closed, and finally could not smell the smell. If it is accompanied by vision loss, tinnitus and other phenomena, it can not be ignored. Because there are many reasons causing nasal obstruction, the best way is to seriously do a detailed ENT examination.
　　
　　Symptom 6: needle-like tingling in the body often, but soon disappeared.
　　
Cause: If the moment of the sting in the abdomen, may be caused by constipation or Chaqi; If the shoulder, possibly suffering from tendinitis; in the foot if there may be cramping or also because of tendinitis. In general this can disappear instantly sting is nothing to worry about.
　　
Give them: If the sting is too frequent, more intense pain, lasting longer and longer, or occur often after exercise, there may be signs of other diseases. Such as indigestion, abdominal pain is a signal, foot pain is a fracture of the symptoms.
　　
　　Symptom 7: Chew cheeks often audible, attracted the attention of others.
　　
Cause: most likely because of tension in the cheeks or the hard right muscles too tired. If not it will cause the muscles of the temporomandibular joint activity is thus blocked, it is the joint connecting the jaw and skull, located in the parotid. If you chew the occasional time when there is sound, should not have much of a problem, but it should also remember the way the dentist the next check.
　　
Give them: If you are eating each sound, even accompanied by cheek pain, tinnitus or headache, you are likely suffering from temporomandibular joint disorders, should see a doctor promptly. General treatment is to bring in sleeping fixed cheeks of equipment, it can be fixed in place so that cheeks muscles, but also prevent your teeth when asleep. Usually eat less of hard food, attaining a hot towel and then a week, so that the cheeks to relax the muscles at the same time, can reduce muscle fatigue.
　　
　　Symptom 8: to eat often string up and down gas, causing bloating, affecting the normal dinner.
　　
Reason: people tend to eat fast in the big mouth when you swallow food or water swallowing air, resulting in abdominal distention. Another possibility is to eat fiber foods too much, because it can increase the capacity and affect the normal intestinal peristalsis, resulting in abdominal distention.
　　
Also, always eat low-calorie food will cause bloating, because low-calorie foods generally contain sorbitol (sugar) alcohol and mannitol, the two substances is not only not conducive to digestion, prone to break down when it comes to gas. Flatulence prone to gastrointestinal tract of food production, including gas with high starch foods such as carrots, potatoes, sweet potatoes, taro, pumpkin, chestnut and so on.
　　
Give them: abdominal distension, while accompanied by weight loss, abdominal pain or symptoms of gastrointestinal bleeding, not just a question of diet, it may be colitis or other digestive symptoms of the disease, go to the hospital as soon as possible.
　　
　　Symptom 9: getting up in the heart is always "pop" quick jump a few seconds before gradually returning to normal.
　　
Reason: to get up when the health of women in the tachycardia, it may be because too much pressure. Excitement will increase the pressure, leading to tachycardia, blood pressure, even when we sleep can also occur in these phenomena. There is also a case where you caffeine or certain medications stored in the body over 6 hours or more, will result in tachycardia. In addition asleep suddenly woke up nightmares or noise will also affect the heart.
　　
Give them: general by reducing caffeine intake, relieve the pressure on time to ensure that adequate sleep can improve the heart rate. If you often wake up when the tachycardia, accompanied by shortness of breath, dizziness, or your family have heart disease, you need to first conduct a heart examination, listen to your doctor.
　　
　　10 symptoms: skin itching, often inexplicably.
　　
Cause: The skin is too dry, or by stimulating nerve fibers will give you the feeling of itch, because the nerve endings of the inflammation and the surrounding environment, especially the particularly sensitive to changes in temperature, easy to have itching feeling.
　　
Give them: after bathing or skin care products try to rub some talcum powder will effectively play antipruritic effect. Long-term itching of skin, accompanied by red-hot phenomenon, should be timely treatment, because long-term large areas of skin itching may be liver, kidney, lymph nodes is a problem, it may be a rash caused by bacteria.
　　
　　Symptom 11: each will stand up after squatting dizzy.
　　
Reason: When you squat when the blood is concentrated in the lower body, and suddenly stood up when the head of the rapid decline in blood pressure will naturally produce the feeling of dizziness, dark eyes or make you fall Venus chaos. If you often dizzy, a change in position will be nothing in sight, it is not a simple blood pressure problem. Cardiovascular disease may be taking certain medications or side effects.
　　
Give them: how to say doctors need to listen to, or considering a change of the type of oral medication.
　　
　　12 symptoms: sneezing one wanted to see the sun.
　　
Reason: As a knee-jerk reflex, the phenomenon is a reflection of light. Generally see the sun or other strong light lamps can not be controlled wanted to sneeze.
　　
Give them: never have to worry, this is the most normal reflection, but with age, look directly at the sun or light eyes, a strong light will cause damage, so the sun in the sunny days, do not forget to take out the door sunglasses.