Eat three types of food are likely to cause cancer

Tumors in the human toll of the disease living in the first place, although the tumor is the result of the combined effects of multiple factors, genetic, emotional, environment etc, the incidence of cancer were linked, but according to expert estimates, dietary factors in the pathogenesis of tumor also occupy an important position, accounting for 35% of cancer etiology, while 50% of the tumors and diet. The relationship between diet and cancer is complex, both carcinogenic diet, can prevent cancer, tumor suppressor. So what dietary factors are likely to cause cancer it?

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This article is excerpted: "The Yellow Emperor Diet and health"



　　Overeating foods warm

The so-called hot foods, one that directly felt hot, too hot food; one that belongs to the division of medicine of the nature of hot food. Because it is too pungent and hot, easy to damage the gastrointestinal mucosa, so the foods of this nature is most easily induced digestive system tumors.



Too hot lead to esophageal cancer and other diet is an important cause of gastrointestinal tumors. Eating hot, it will damage and stimulate the esophageal mucosa and long-term stimulation to induce malignant tissue. Chinese people's digestive tract cancer was significantly higher than that of Westerners, that is, more heat-loving and Chinese food, three meals a day are hi accompanied by soup, such as soup, batter and so on; compared to Chinese, western diet is relatively simple , usually rare soup, and drink more fruit juice, cola and other cold drinks.



Xin heat liquor, long-term alcohol consumption, digestive system cancer incidence is the most common factors. Southwest region of Shandong high incidence of esophageal cancer, the diet of the region with the thermophilic, alcohol dependence. In fact, as early as 1964, the World Health Organization that the excessive alcohol consumption and oral cancer, laryngeal cancer and esophageal cancer related. Jiangsu Qidong County in the liver were relatively high incidence of relatively low-pass Hing Township and Township Development, Xining survey conducted found that: the former liver cancer mortality is 2.5 times the latter. Only the two all the way across the township, the same natural environment, smoking rate is quite, the difference is the high incidence area of people love to drink, people in low-incidence areas are like tea.



Also belong to the Chinese hot food was also fried, smoked food, these foods are fried and baked at high temperatures, has also come into heat food. The study confirmed that long-term consumption of such foods, easy to cause stomach cancer, colon cancer, liver cancer.



Like people addicted to tea like the Chinese, Westerners hi coffee. After 5 years of U.S. scholars in the epidemiological investigation concluded that the caffeine on the formation of pancreatic and bladder cancer have a certain influence. People who regularly drink coffee, do not drink coffee than people suffering from cancer, the possibility of the two large 2 to 3 times. In patients with pancreatic cancer, at least half due to the excessive drinking of coffee.



　　Weird disorders

Chinese medicine, diet should be reconciled flavors, sweet, bitter, sour, acrid, salty food to even eat any blindly partial eclipse, can lead to disease. Factors in causing cancer, Feigan too thick and greasy and too salty is a common factor.



　　Too thick and greasy Feigan

Thick and greasy Chinese medicine Feigan the goods, are sweet, greasy foods. From clinical studies, the sweet taste of food that is starchy, carbohydrate foods, excessive intake easily lead to gastric cancer; fat, grease, excessive intake of high fat foods, can trigger breast cancer, colon cancer, rectal cancer and pancreatic cancer . From the Chinese point of view, the tumor volume license belonging to the scope of "via" that the card is integrated body fluid, congestion of the stagnant, and hypertrophy diet, easy to help wet phlegm, it will undoubtedly add to the cohesion of these pathological product.



From the perspective of modern medicine, often eat high-fat diet can promote the liver to secrete more bile into the intestine, the bile of the primary bile acid in the intestine under the action of anaerobic bacteria into deoxycholic acid and bile stones acid, both of which are cancer-promoting agent material can make the intestinal mucosa cancer. At the same time, fat can provide for a variety of suitable environment for the growth of tumor.



　　Too salty

In addition to salt, salty foods include pickles, salted fish, bacon and other preserved food. According to relevant studies, eat preserved foods the risk of esophageal cancer is rarely eaten by 2.79 times. Addicted to eating salty foods are most likely to lead to gastric cancer. Japanese fishermen salted fish addicted to food, gastric cancer, the incidence of esophageal cancer is more common. Preferable salted fish is also an important factor in nasopharyngeal carcinoma induced. Malaysian researchers have found that many coastal residents suffering from nasopharyngeal cancer, causes and they love to eat salted fish related. China's census data show that in high incidence of gastric cancer, the per capita salt intake of 50 grams per day; and low-incidence area of gastric cancer, the per capita salt intake of only 6 grams.



In fact, the salt itself is not carcinogenic, causing cancer due to high concentration of salt solution easily damaged protective layer of gastric mucosa, causing mucosal erosion or ulceration. In this case, once the invasion was carcinogenic substances, it will promote gastric mucosal cell production of local cancer. Salt is an indispensable material body, but can not eat too much. Generally believed that normal intake of salt should be controlled in less than 6 grams per day.



　　Variability of food consumption



　　Rotten food

Aflatoxin has been recognized as the most powerful carcinogen, and aflatoxin rotten rich in grains, corn, peanuts, the bacteria in warm, humid environment is easy growth and reproduction, the study found it can be induced by experimental a variety of animal tumors. Such factors led to the Asian, some parts of Africa, an important reason for high incidence of cancer.



　　Preserved foods

Nitrite is also a recognized carcinogen, vegetables, meat and other produce after curing a lot of nitrite. Salted dried fish, fermented pickles, pickles, sauerkraut, the overnight cooked cabbage, sausages, meat contain nitroso compounds, regular consumption of these foods if there is the risk of cancer.