Women eat a little vinegar will be more healthy and beautiful

we talk about jealous, is the real vinegar, vinegar has a long history in China, Shanxi Mature Vinegar dating back 4,000 years of history, and the health benefits of vinegar to make people aware, to be a beautiful healthy woman also be more jealous.

　 Vinegar Beauty

　 Add a bottle of vinegar in the dressing table, wash your hands every time after the first deposited layer of vinegar, leave for 20 minutes and then wash, you can make the skin soft white delicate hand.

　 Wash your face in the water a little every day put a little vinegar, can also play the role of beauty. Her hair with vinegar, you can also make hair soft and smooth.



　 Vinegar can be bactericidal

　 Every time a result of influenza, we are at home, vinegar, just to kill the bacteria. 30 minutes in vinegar to kill Staphylococcus pyogenes, Salmonella, E. coli, dysentery bacteria, the germs of corruption, good salt monocytogenes. So vinegar dip when eating seafood, but also for sterilization.



　 Prevention of cardiovascular and cerebrovascular diseases

　 Caused by atherosclerosis is mainly caused by too much silica from the body, causing hardening due to silica, vinegar is one way to prevent arteriosclerosis. And atherosclerosis, stroke patients have high blood pressure problems almost, if skillfully usually eat vinegar, plus a regular life, it can lower blood pressure, thereby preventing suffering from arteriosclerosis, stroke and other diseases.



　 Relieve fatigue

　 Although vinegar tastes sour, but it is an alkaline food. People, fatigue is the accumulation of lactic acid because the body too much, jealous of lactic acid in the body, relieve fatigue.



　 Increase appetite

　 When cooking, add some vinegar, will increase the secretion of gastric juice, increased capacity to digest food, help alleviate food plot.



　 To help absorb the calcium in food

　 Human bone and muscle growth and development, requires a lot of calcium. Today, nutrition experts have proved the most reliable and Sibu is an effective calcium channels, however, not eating foods high in calcium will certainly get a lot of calcium, some foods high in calcium, due to certain factors of absorption was not good, as is well known in the bone is high in calcium, but if it and the vegetables cook, will not help bones absorb calcium. If, however, adding some vinegar in the cooking, such as boiled bone soup, you can make happen demineralized bone, a large number of calcium dissolved in the soup bones, but also promote the absorption of calcium in the small intestine; If you do add vinegar fish will not only soften the fish bone spurs, to avoid the stick injuries mouthpiece can make fish soup bone calcium dissolved in the same time, can reduce the smell of fish.



　 Prevention of iron deficiency anemia

　 Acidic environment conducive to the absorption of iron, because it allows the food in the reduction of ferric iron for easy intestinal absorption of divalent iron, so the cooking time, often used to flavor vinegar, so you can increase the acidity of gastric juice , so as to promote more iron in food is absorbed into the blood, which play a preventive role of iron-deficiency anemia.



　 Vinegar can be fat

　 The honey and vinegar in a 1:4 ratio of allocation, empty stomach 20 minutes before breakfast. If it is lunch and dinner, it can be drunk immediately after a meal. It should be noted that, in the selection of white vinegar, you should choose from the sorghum, rice, soybeans, natural vinegar made to avoid the chemical additives, so as to meet modern health concepts.



　 Swollen eyes farewell

　 Stay up too late the next day with swollen eyes, but do not worry, here is a simple recipe: use the right amount of milk, add white vinegar and warm water and mix thoroughly, then wipe with a clean cotton ball dipped repeatedly in the eyes massage 3 to 5 weeks minutes, and finally cover the eyes with a hot towel, 10 minutes a day, you will be a "magic eye beauty."



　 To correct a few misconceptions about the vinegar:

　 One idea: vinegar is acidic foods

　 Many people mistakenly think that vinegar is acidic foods, only dare to taste, not used when the beverage to drink. Health weakly alkaline blood will maintain the basic physical can resist disease. After scientific evidence shows that drinking vinegar though it is acidic, but after burning the body after the decomposition can be ruled out within two hours of blood lactic acid and coke grape acid, the blood return to normal of alkaline, alkaline food indeed.

Desk Help Software Tracking wells fargo home equity loans Help Desk Tracking Software

　 Japanese studies have shown that the acidity of vinegar to prevent the body fluids, so that it remains in weak alkaline state, promote metabolism, prevent obesity, eliminate muscle and joint pain, improve appetite, relieve constipation, reduce blood pressure, heart palpitations and elimination of asthma, diabetic .



　 Concept II: can not drink too much stomach acid

　 Many people think that too much stomach acid is not good or can not vinegar alone, it is because a large number of compounds containing some vinegar or alcohol, will stimulate the stomach. Shang Wei will not only not vinegar, but also help digestion. Because vinegar is rich in acetic acid and citric acid are able to penetrate the food, extracting nutrients, promote digestion, make up the organs of essential nutrients, enhance vitality and improve physical fitness.



　 General health of people drinking vinegar, can help digestion, reduce fatigue, enhance immunity, prevent various diseases. Persistent high blood pressure and other chronic diseases for patients, because the vinegar in the human body has a row of the role of sodium, it can lower blood pressure, especially diastolic blood pressure. Other things like gout, diabetes, rheumatism pain, liver disease, sinusitis, gastrointestinal aspects of the digestive system and skin diseases, drinking vinegar after a period of time, the condition can be improved significantly.



　 Concept III: Hecu bones become soft

　 Over the past circulating a statement, saying Hecu bones become soft, which is a wrong impression. Vinegar into the body, it will first interact with the digestive organs, help the liver metabolism, and improve blood circulation, soft feel of the body joints, muscles tight and powerful. Therefore, the vinegar is to soften the muscle veins, elastic good thing.