1, minus 3 kg: daily wipingOil
Typically, each site will only take about 5 to 10 minutes, so thatSkinA little red can. Daily massage can thin down the week of about 3 to 5 pounds, 1 month after the body will be able to feel firmer and 3 months have significant results.
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2, by 5 pounds: drink red wine every day
Tannin contained in red wine can help digestion, some anti-oxidation function, can shape will not change with the passage of time and bloated shape. It is said that before going to bed drink a cup a day, you can easily subtract 5 pounds of meat.
3, by 6 pounds: eat meat a day
Taiwanese singer Pauline Lan has said that he quickly lost 3 kg and the secret is just to eat meat.ExpertsPointed out that such an alternative meat diet to lose weight although effective, but detrimental to all aspects of body function.
4, by 10 pounds: eat eggs every day
Egg yolk contains lecithin is an emulsifier, canFatEmulsified into very small particles of cholesterol from the blood vessels used by the body after exclusion. It also allowsBloodThe high-densityLipoproteinIncreased.
5, less 12 pounds: drink honey water every day
Honey is a naturalNutritionProducts, it can burn the body with energyVolumeHigh-quality sugar and minerals. In the three meals a day, just add some honey to avoid the accumulation of fat in the body down.
6, by 5 pounds: for every day drinking bowel
Bowel after feeling relaxed, one-stop on the weighbridge, weight loss of 5 pounds, and I feel great cool. Body seems to forget a few minutes agoDiarrhea... ...
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