2010年10月19日星期二

12 female beauty supple skin detail

In real life, there are many mm of growing their own skin could do was helplessly away from their own skin so beautiful. Although youth is unreal fairy permanent, but the anti-aging, long security lubricate the skin can actually ideal.



Variety of factors affect the skin, but some of them played a decisive role. Only done enough homework in these areas, beautiful skin is no longer a dream.

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1. Smoking.

Smoking is a major harm the skin, it not only makes teeth turn yellow, but also have pigmented skin, speed up the aging of the skin, so quitting smoking is the skin will be doing a job.



2. Drinking water.

Enough to drink 2 liters of water a day, get up, before meals, drink the night apart, is to remove toxins from the body, so that the protection of the skin supple and beautiful.



3. Understanding.

Understanding of their skin properties, properties under their skin to do the right maintenance work is essential to keep skin vibrant.



4. Moisturizing.

Water is always the most in need of skin nutrition, skin moisture and always will be the focus of the work, therefore, is a daily moisturizer will do. But to note that before the rubbing moisturizing cream, be sure to carefully clean, but also when the skin is still moist rub moisturizing cream, this is the best moisturizing effect.



5. Maintain.

To keep the skin always moist and clean, eat 5 or more per day of vegetables and fruits. Fruits and vegetables because of conservation of the skin contains a lot of vitamins and trace elements required for the same time, eat more vegetables and fruits is also conducive to peace of mind, which is an integral conservation condition of the skin.



6. Campaign.

Exercise is conducive to good health, but also on the skin has many advantages. If you can not extract a fixed time for specialized training, do some simple exercise, such as to take the stairs, walk, long-term adherence will also have very good results.



7. Grease.

In the use of moisturizing cream on the skin for moisturizing the right time to pay attention to the amount of fat it contains is suitable for your skin, because too much skin will become oily ugly high-quality, but also cause skin allergies.



8. Allergies.

Do not try to cover sensitive parts of cosmetics, on the contrary, should be kept clean sensitive parts in order to reduce reflection of their allergy.



9. Cool.

Overheating will make the skin surface of the skin becomes dry, rough, so always pay attention to maintaining the skin surface because of the cool.



10. Remover.

Conservation of the skin at rest time, therefore, removable makeup before going to sleep, clean skin is the necessary procedures.



11. T zone.

T zone is the most oily parts of the skin, so be sure to clean the special "care."



12. Avoid using soap.

Soap is not ideal cleansing products, it will become dry facial skin, it can not effectively clear the pores in the dirt. The property for your skin with clear facial cleanser is the right way.

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