Kidney should eat what food

Uncover the mystery of Sesame Chinese

Gan Ping, have liver or kidney, the role of the five internal organs Run. Such as "Ben Cao Jing Shu" had written: "Sesame, the smell of peace, not cold not hot, liver and kidney of the valley is also good." Especially in the kidney of the human lumbar acid Tuiruan, dizziness, ringing in the ears, hair dry pleasure and Early white hair, dry stool guitar, the most Yi Shi.


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Corn

Also known as millet, wheat sub. To benefit kidney qi. "Doctors do not record" and "Southern Yunnan Materia Medica" in both the word "corn Yang Shen Qi." Ming Li added: "millet, kidney Valley also, kidney Yi Shi, porridge eating benefits pubic region, complement wasting . "



Cowpea

Also known as rice beans, long beans. Natured, sweet, to kidney and spleen, in addition to those Yi Shi spleen, the kidney of the people should eat on Kidney Diabetes, nocturnal emission, gonorrhea, or frequent urination, vaginal discharge of women, food and the most appropriate. "Compendium of Materia Medica" has this record: "Management of Qi cowpea, kidney and stomach, raw essence." "Sichuan Chinese Medicine Chi" also said that it "Yin and kidney, spleen and stomach, cure leucorrhoea, gonorrhea, and kidney wet dream. "



Bovine bone marrow

There are lungs, kidney, and marrow of the role. "Compendium of Materia Medica" said it "lungs and kidney, Ze muscle, Yuet surface." On the kidney Leishou, essence and blood loss were, it is particularly appropriate.



Dog

Warm, salty taste, except with deficiency effects, but also warm kidney yang, so the kidney is less, waist and knee weakness, or Leng Tong, eat the most appropriate. "Japan Hanako Materia Medica," that: dog meat "fill Wei Qi, impotence, warm waist and knee, tonic workers, the benefits of Qigong." "Doctor Lin compile to" Yiyun: "dog lungs gas, solid kidney." Clear generation of physicians Zhang Lu added: "Dog meat, Xiayuan virtual people, eat the most appropriate." Xiayuan imaginary, that is weak deficiency, Vital Huoshuai is also.



Sheep bones

And warm, sweet, strong bones and muscles can kidney. "Eat a meal was about," said: "The sheep kidney coccyx tomorrow, to make up virtual cold coke." "Compendium of Materia Medica" records: "The sheep spine to repair a bone deficiency, through Du, cure back pain diarrhea; sheep tibia main spleen, can not be taken kidney essence, gonorrhea. "Tang" Fresh Minds of Medicine "also describes:" virtual cold treatment of renal, lumbar rotation may not: a sheep spine, hammer broken boiled, fasting eat. "renal virtual strain, waist and knee unable to stand the cold, aching pain twin who most Yi Shi.



Kidneys

Nature, taste salty. Tang Meng Shen that the kidney "master kidney." "Japan Hanako Materia Medica" it "pay dirt, cure deafness." Dirty water in terms of who actually refers to the kidney. Where it is low back pain, backache due to kidney deficiency, nocturnal emission, night sweats and the elderly kidney deafness, tinnitus, should eat it regularly.



Mussel

Have liver or kidney, essence and blood. "With the food spectrum suitable for living" in that it was "kidney, beneficial blood fill fine." "Materia Medica words" Yiyun: "mussels, the drug also raises the kidney tonic, this matter is referred in this category, smell sweet and light, of the cool, good governance kidney hot." So, where the kidney Leishou LO heat Gu Zheng, dizziness, night sweats, back pain impotence of the people, eat the most appropriate.



Scallops

Also known as scallops. Natured, sweet and salty, can kidney yin, so the kidney are advised to eat it regularly, eat health Qing Wang Meng said: "The scallops and kidney, and mussels with." "Materia Medica truth," also said that it "True Yin Zi," but actually refers to the meaning of nourishing kidney yin.



Bass

Also known as sea perch, bass sub fish. Natured, sweet, both to supplement the spleen and stomach, but also make liver and kidney, bones and muscles. "Ben Cao Jing Shu" had written: "The bass, light sweet air of peace and spleen appropriate. Kidneys bone, liver reinforcement, taste is yin, the total attributable to dirty, dirty two benefits of chi, and it could benefit bones." " Ka dry Materia Medica, "said:" The bass, and more food and pleasant, especially good for grasshopper. "Where the liver and kidney, or spleen stomach weak Safe.



Mulberry

Commonly known as mulberry. Cold, sweet, there Bugan, kidney, Yin role. Such as "Southern Yunnan Materia Medica," says: "Mulberry benefit kidney and solid fine, Jiufu black hair and eyesight." Qing Wang Meng added: "Mulberry Zi liver and kidney, blood filling, healthy walking." Therefore, the kidney, especially kidney yin deficiency who eat the most appropriate.



Gorgon

Nature, sweet and astringent, with kidney Guse, spleen and stopped the leaks of the double effect. "Materia Medica hundred recorded" as "spleen and kidney of the drug also." "The new Materia Medica" also said it "Spleen solid fine." "Materia Medica New" and added: "Gorgon Bute essence, and can astringent refined kidney, and Chinese yam and use, all for the end of the day rice transfer service." Kidney of the people who nocturnal emission, premature ejaculation, vaginal discharge, more frequent urination or can not help who should eat it regularly.



Chestnuts

And warm, sweet, except for stomach and spleen function, the more the power back strong kidney, right kidney lower back pain, the most appropriate food. Such as the Tang Dynasty, Sun Ssu-health scientist said: "The raw food, and even fail treatment, waist and feet." Ming Li has also written: "The inability to rule kidney, waist and feet to hang bags of dry raw chestnut, once to eat more than ten pieces of each , time to eat pig kidneys to help the porridge, for a long time will be strong. "



Walnut

And warm, sweet, both Bufei Zhichuan, but also kidney Gujing, but also laxative. Suitable kidney Asthma, nocturnal emission, impotence, low back pain, weak legs, frequent urination, dry stool guitar person to take them. As the "Participation Medical Zhong West recorded" said: "Walnut, for nourishing the liver and kidney, strong bones and muscles to the drug, Gushan leg pain back pain treatment, all the bones and muscles ache. For to kidney, and it could Guchi teeth, black hair , rule Consumption Asthma, gas not return element, the next focus Deficiency, frequent urination, the woman collapsed with embolism. "



Yam

Natured, sweet, for the Chinese medicine "top grade" of the drug, in addition to lungs, spleen effects, but also kidney fill fine. If Ming Li said: yam, "kidney Qi, spleen and stomach." "Materia Medica is" also contains: "Chinese yam can spleen tonic, Zi Jing Gu Shen, governance weakness and loss, treatment and five workers and injured seven." "Materia Medica read," added: "Chinese yam can Bushentianjing, Yin Jing is strong enough, head out, deaf. All the top grade of medicine, law Jiufu should, as much as life, ranging from a few years, with a grain of dependent odds to attain Shoukao. "So, where the kidney of the people, should eat it regularly.



Cowpea

Natured, sweet, with the dual role of kidney and spleen. Such as "Compendium of Materia Medica" record: "cowpea kidney stomach, raw essence. Xi Lu Lian-fu teaches kidney qi, daily cooked bean hollow, into salt and eat." Modern "Sichuan Chinese Medicine Chi" also describes: "cowpea Yin and kidney, spleen and stomach. rule leucorrhea, gonorrhea and kidney wet dream. "kidney deficiency should be matched by frequent urination.



Medlar

Natured, sweet, with a kidney Liver, benefits smart head, strong bones and muscles, in addition to low back pain, Jiufu can prolong life and other functions. Particularly in the kidney of older people, eat the most appropriate. Such as "Tong Xuan Materia Medica" record: "medlar, kidney essence, water, bone wang is strong, and diabetes, head faint, back pain knee pain no unhealed carry on." "Ben Cao Jing Shu," also said: "medlar for liver and kidney yin deficiency true, Laofa heat to the drug benefit. seven of ten elderly Yin deficiency, it is smart head for the benefit of taking home the top grade. "



Cordyceps sinensis

And warm, sweet, with the role of kidney and lungs, is a flat fill of yin and yang of the rare medicinal herbs. Such as "herbal medicine from the new" it "protect the lung kidney." "Medicinal test," Yiyun: "Cordyceps secret essence Qi, special fill Mingmen." "Citrus Park Little knowledge," added: "to eat a few pieces of Jiujin of, governance between waist and knee pain, there is the power kidney. "side effects of Cordyceps sinensis, while a few strong tonic medicine, but not many people used directly for prescriptions. Where the kidney were most suitably with meats such as pork caterpillar fungus, chicken or duck, or even a total fresh placenta stew, a tonic food and more useful.



Eucommia

And warm, sweet slightly acrid, will supplement the liver and kidney, strengthening the bones of kidney deficiency caused by lumbar pain, foot knees weak, pediatric kidney of two kidney deficiency caused by paralysis of the legs and the women's habitual abortion, the most appropriate. As the Ming dynasty physician Miao Yong explained: "Eucommia primary lumbar pain, Yijing gas, Kennedy bones, feet in pain. Cover the waist for the kidney of the House, shaken not, kidneys will be exhausted carry on. Eucommia fill the gap, kidney it also. "



Polygonum

Have liver or kidney, the role of essence and blood, kidney ancient physicians were used for the benefit of the people. Ming Li said: "fleece-flower root, can be nourishing Yigan, Gujing kidney, healthy bones, black mustache hair, as the tonic medicine, power to the ground yellow, aspartate on various drugs." Palace of the Qing Dynasty embroidery is also famous doctor Huang says: "He Shou Wu Zhu Shu Jie Yan Zi water kidney, black hair are light, do very appreciated." kidney of the people who early white hair, or waist and knee weakness, myalgia, or men, semen, vaginal discharge women who Safe eat.



Sea cucumber

Warm, salty taste, texture, although the feminine, but can kidney yang, the yin yang double complement of products. Such as "the new Materia Medica," said: "sea cucumber Bushenyijing, impotence treatment and atrophy." "With the interest rate spectrum of home eating," also says, "Yin, Jian Yang." Therefore, any person kidney, Safe eat.



Hippocampus

And warm, sweet, to kidney yang, so where the kidney is less than the people, Safe eat, including the deficiency caused by impotence, infertility, polyuria, night left, virtual asthma, etc., food is quite appropriate. Hippocampal small study available, every 1 to 2 grams of rice wine delivery service, 1, 2 or 3 times.



Shrimp

And warm, sweet and salty, into the kidney, the role of a kidney yang. Where kidney weakness, kidney deficiency caused by the waist and leg weakness, or impotence, or male infertility patients are advised to eat shrimp. "Food, medicine and the party" had also introduced: "kidney deficiency, impotence, weak waist and legs atrophy weakness: small fennel 30 grams, fried into powder, raw shrimp 90 to 120 grams, pound, and for the pills, wine delivery service, each for 3 to 6 grams, 1 to 2 times. "



In addition, the kidney were also advised to consume turtle meat, pigeon, pork, turtle, gecko, lotus seeds, pine nuts, shepherd's purse, leeks, royal jelly, fungus, bird's nest, donkey-hide gelatin, Placenta, to yellow, Cynomorium, Cistanche and so on.