How a woman can be beautiful period

Do you find yourself in the same skin care and environment will be very smooth at times, but sometimes very rough? In fact this is a woman's menstrual cycles are at play.

bmw baby_shopping co uk online advertising business_discount magazine subscription us news business_free razor business to business marketing_cheapest laptopsonline law school_womens stores automotive us_cheapest laptops Careers us_funky clothescomputers us_garbage music high protein food _husband watches wife list of hobbies_music booksfamily coat of arms _office coffee razor electric scooter_home improvement heidi
acne benzoyl peroxide_best over the counter acne treatment_100 women
facial rejuvenation acupuncture_acupuncture without needles_asbestos mesothelioma legal information
peanut allergy symptoms_natural remedies for allergies_symptoms of allergies_best debt consolidation loan
In different cycles, physical condition, skin condition and psychological conditions are different, so take the nursing is different, and master their own cycle of beauty Law, every day can make you beautiful. Clean the skin daily with warm water 2-3 times, with some appropriateCleansing CreamTo prevent skin infections.



Do you find yourself in the same skin care and environment will be very smooth at times, but sometimes very rough? In fact this is a woman's menstrual cycles are at play. Affect your menstrual cycle is the key to beautiful, so, in particular period, care must be careful, so every day to show the beautiful face!



In different cycles, physical condition, skin condition and psychological conditions are different, so take the nursing is different, and master their own cycle of beauty Law, every day can make you beautiful. Menstrual period: dry skin should be thoroughly moisturizing. And menstruation the skin fragile, so be sure to reduce the skin care steps, select the soothing, no stimulation of the products.




During menstruation, pay attention to rest, to ensure adequate sleep. Clean the skin daily with warm water 2-3 times, with some appropriateCleansing CreamTo prevent skin infections.



Face to be wet, firstFacial CleanserLather, and then began to wash.



Tap dry with a towel, be sure to gently circular motion, never rub touch, sensitive to attacks, it is best for the new towels.



Morning: wash with water.

Evening: with "milky" makeup remover products, and thenFacial CleanserFace.


Intake during menstruation should be rich and balanced diet, drinking water, to supplement the body's nutrition and blood volume, also need to maintain emotional stability and good state of mind, to reduce skin changes during menstruation.



Eat some food during the menstrual blood, especially at night, not only blood, but also making the skin becomes smooth and delicate. Also be careful not to eat spicy and cold foods, cold blood to prevent stagnation, blood unreasonable.




Blood Soup:

4 dates, white fungus 12 g, Sydney 2, Fritillaria 3 grams, 10 grams of almonds, crystal sugar. To Sydney to the core and cut into 4 pieces, together with other materials to burn 1 to 1.5 hours, add rock sugar.



Black glutinous rice porridge dates:

Wash the black sticky rice, the use of blisters 8 to 10 hours, adding red dates, lotus seeds, longan. Adding the right amount of water, with Zhu Chengyu stew pot boil.