Anti-eat sesame cold dry lungs

the weather turned cold by the cool. According to Chinese medicine, "Yang Yang spring and summer, autumn and winter Yin," the four seasons health theory, then it should be dry anti-yin, lungs and stomach. As a result, people have a "dew of the sesame seeds to eat," the custom. In Beijing, with the sesame food have become the hot item before and after the Cold Dew, such as dew sesame cakes, sesame green bean cake, sesame sesame seed and so on.

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Sesame seeds, in the "Shen Nong's Herbal Classic" and "Compendium of Materia Medica" and other monographs in medicine have enjoyed a high rating: spleen and stomach, Lee urine, and the five internal organs, aid digestion, chemical toxins, lower blood pressure, gas, and the smooth, flat asthma cough, can cure neurasthenia, anti-aging. Sesame is widely used in people's diet:



Sesame seeds, early rice in half, add Placenta, research into Ximo, made pill, sooner or later take, treat impotence, backache petrified.

Black sesame seeds, wolfberry fruit, fleece-flower root, chrysanthemum of Hangzhou, with Shuijianbi treat kidney, dizziness, hair as early as white.

Chaojiao black sesame seeds into powder and soup with trotters blunt, can treat post-partum milk less.

Black sesame fried, add the same amount of walnut meat, Yan Mo, sooner or later take two tablespoons of water delivery service with the honey treatment dizziness, dry stool guitar.






Divided into white sesame sesame, black sesame seeds. White sesame seeds for good food, good medicine is the black sesame seeds. White sesame seeds is often referred to as "sesame", and "black sesame" and "black" word is not omitted, nor is superfluous. Saying: "chew the black sesame seeds, live to a hundred non-gray hair", meaning "black hair care black sesame seeds." Black sesame seeds, also known as flax, black Zhi Ma, Hu Maren. Described by prescription in traditional Chinese medicine, it is common, "Hu Maren", in fact, black sesame seeds. In the Chinese view, black hair and black sesame seeds not only support, as well as the role of skin care skin, eat the black sesame, dry, rough skin can become detailed, smooth, soft, thus delaying the aging.



Also saying: "sesame mung bean cake, eat not long package." It also tells the sesame seeds and green beans have the function of detoxification. Sesame oil extracted from sesame seeds is not only hot and cold food condiment, is also widely used for therapeutic detoxification:


Fed with sesame oil, take the spit, treatment, eating poisoned.

Saliva into the onions in the sesame oil, dip your finger friction pediatric face, back, cold muscles can detoxify, cure fever in children.



Head rubbed with sesame oil, plum bald treatment of ringworm, pleasure is not life.



It seems, sesame and sesame oil from sesame, are closely related with people's diet regimen, and the "dew eat sesame," the custom, and more emphasis on the sesame seeds in the "Four Seasons of health" in the role.







Cold Dew, the cold growth, Xiao things down gradually, the body also will be changed: common cold, flu pandemic, chronic bronchitis, aggravated asthma, chronic gastritis, gastric ulcer-prone; hypertension, multiple cardiovascular disease. Therefore, the dew after the diet regimen should be followed, "Yin Runzao" principle, eat less spicy food, eat sesame seeds, rice, rice, honey, dairy products and other soft foods, while increasing the chicken, duck, beef, liver, fish, jujube, Chinese yam, so as to enhance physical fitness.


Now, the black sesame recommend a medicated food as raw materials - black sesame steak:

Ingredients: Black sesame seeds, flour, 50 grams of fillet of beef 200 grams, 1 egg, salt, pepper oil, the amount of vegetable oil.

Method: fillet of beef cut into 12 cm long, 8 cm wide, 0.6 cm thick slices, each slice distance of 0.6 cm Ji knife, bowl, add salt, pickled tasty. The eggs beaten egg mixture. Dried beef dip both sides of flour, into the bowl, put up the egg paste, black sesame Zaisa uniform and compacted. Pot and add vegetable oil, till the Liucheng hot, piece by piece down into the beef, 2 minutes, then turn full circle beef, then fried a while, until steak is golden brown, remove and drain oil purifier. Steak, cut into 8 pieces each, neatly yards in the dish, side table, matched with a dish of chili oil and serve immediately.



Dietary effect: qi and blood, intestines keep hair, strengthening sinews and bones.