4 White Snow White recipe rapid change

a U.S. cover a hundred ugly." I believe very few jms do not want your skin pale and red, beautiful spot-free. Even these days read many forum posts and sisters of the whitening of his own, collected here are several good way, almost all proven. jms can according to their own situation, selecting some to try. Believe that before long, you will have smooth and delicate skin Oh!

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First, tomato juice



Drink a glass of tomato juice or eat tomatoes regularly. Tomatoes are rich in vitamins, malic acid, citric acid and other ingredients. Tomato is the main nutritional vitamins, of which the most important, is the most abundant carotenoid in one --- lycopene, said it can eliminate free radicals, keeping the skin smooth. Those vitamins can reduce the formation of melanin to treat freckles Oh well. This method is even beginning to see from a magazine, and his trial more than a month, the effect is really good. Sisters go back to try it.



Second, barley juice if Ye



Tender shoots of the barley is pressed into juice or powdered, directed at drink. I have been using this method, because at that time to listen to colleagues, what green juice contains fibers bowel detoxification, thus reducing the accumulation of toxins. Body not poisonous, and looking naturally rosy friends. What is there that antioxidant enzymes can prevent skin aging and loss of elasticity, and now I feel the symptoms of allergies and Zhangdou also improved, and perhaps because of drinking green juice, right? But I do not know Han principle. It is said that this stuff can also be used to lose weight, has not even figure how fat, but rather some thin, did not exercise or eat anything stuff, most of the time rush drink. But also because it is so difficult to drink? ? If so, it is really easy way to lose weight saving it! I used to have its own juice, and now busy no time to buy a ready-made. I personally like the KND, because it is cheap.



Third, the jujube tea eggs



Take dozens of dates, an egg, regular brown sugar. The dates on the containers, plus about 500 ml of water, cook three minutes, and then into the eggs, then simmer for two minutes, then add the amount of brown sugar can be. This method is used by college students. Remember her always yellowish dull skin, and later on in the reunion, the skin is relatively pale and the. Stand up to everyone's Ruanmoyingpao only told we crash of lips delicately. White tea is said not only, but also blood yet. However, it seems to do a lot of trouble oh. Even go back and do a try, because even faster pace of life has always been really busy not much time. So she did several times, in exchange for the original red Oujiu a green juice.



Fourth, peach tea


Four grams of dried peach, green grams, boiling Beverage Service. It is said to improve facial spots, age spots or something. Oh, this seems simple, but if he may be a slight problem peach sun Oh, and this method when the conditional use. The doctor said that pregnant women and those with menorrhagia to Jifu Oh.