Six good winter soup nourishing beauty of women

● Adenophora odoratum pigskin soup

Ingredients: Radix 30 grams, 15 grams of Polygonatum, 3 grams of dried tangerine peel, fresh pigskin 250 grams, a little salt.
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Production: gross scrape the surface of the first pig, placed in boiling water for 5 minutes, reduce subcutaneous fat, remove and cut into thick strips aside. Adenophora, Polygonatum, Citrus wash. Dried tangerine peel and cut into thin filaments, Adenophora broken into about 3 cm long. Then the soup into the Tang Bao total, the added amount of water, first with high heat and boil, switch to gentle heat and cook for 2 hours, seasoning.

Efficacy: The Tangyou Run Ze skin.



　　● cane carrot soup pot pig tendon

Ingredients: 250 grams of carrots, bamboo cane, 250 grams, 150 grams of pork, candied 1.

Production: a knife scrape the carrots and wash the skin, cut into small pieces; washed and cut into small pieces of bamboo cane; pig meat, cut into thick pieces of tendon. And then the carrot, bamboo cane, pig tendon meat, candied together into the cooker, boil 1 to 2 hours over low heat, seasoning.

Effect: This soup can YangYinShengJin, nourish the skin.



　　● Maw thin broth

Material: plastic flowers (or kiss plastic) 150 grams, 100 grams of fresh pork silk, ginger 5 grams of silk, salt amount.

Production: first washed and shredded pork; and then soaked with water to take soft gel, then soaked in hot water to the smell of ginger, spring onion, cut into thin strips into the pressure cooker, the added amount of water, with the fire to burn to a paste, then into the pork, ginger, cooked silk mix, seasoning food.

Effect: This soup has Yin and kidney, beauty skin effect.







● Sydney papaya stew candy

Ingredients: 50 grams of meat, Sydney, 100 grams of cooked meat, papaya, sugar 20 grams.

Production: Sydney first, cooked papaya wash, remove skin, core, cut into rough pieces into the steaming pot, add into the rock sugar, then add the appropriate amount of cold water, stew for 1 hour with Wu Huo.

Effect: This stew has raised Yinqing Run beauty effect.



　● Tremella mushroom chicken soup

Ingredients: 50 grams of white fungus, dried mushrooms, 30 grams, 100 grams of chicken wire (preferably not frozen meat), 30 grams of fresh chives, salt amount.

Production: Tremella first soaked with water 1 hour, remove impurities, spare; Soak dried mushrooms mushrooms after the removal of pedicle, mushrooms, cut into thin strips and reserve; washed and shredded chicken; fresh leeks washed and cut into sections alternate. Then four kinds of soup into soup pot over medium heat, add salt seasoning.

Effect: This soup can Ziyin lungs, fluid skin.




　　● Meidou peanut soup Pig

Material: browed beans 100 grams, 100 grams of dried peanuts, fresh pork leg (non-frozen meat) 500 g 3 slices of ginger, a little salt.

Production: the surface of the hair first to remove fresh trotters clean, wash cut pieces into the boiling water for 5 minutes, remove, wash stand; browed beans, peanuts, wash stand. And then into the Tang Bao in the same four materials, burning about a half an hour. Effect: This soup can lubricate the skin.